Benefits of cumin water । cumin for weight loss

These are the benefits of drinking cumin water

Cumin is an integral part of spices. Every housewife uses cumin to make the meal more delicious and palatable. Cumin is grown everywhere in India. In addition to food, cumin is also used in many medicines. There are 3 types of cumin: white cumin, cumin and black cumin. The properties of these three types of cumin are almost identical. White cumin is used in spices . Shahajire is mainly used for medicinal purposes.

Benefits Of Cumin Seeds In English -

Cumin is slightly spicy, hot, appetizing, easy to digest, good for diarrhea, reduces bile in the body, destroys phlegm, increases appetite. It is also effective in treating fever, nausea, vomiting, nausea, diarrhea and flatulence. Cumin is also useful for weight loss.

Cumin is rich in antioxidants. It also contains minerals like volatile oil, cumaldehyde, fiber, copper, potassium, manganese, calcium, zinc and magnesium. Which are very beneficial for different parts of the body. In addition, cumin contains many vitamins. Mainly: Vitamin A and Vitamin C. Let's know the benefits of eating cumin.

Jeera Water Benefits

Soak 2 tbsp cumin seeds in 1 glass of water at night and boil it after waking up in the morning. It is definitely beneficial to take this water as hot as tea on an empty stomach. Strain the water and bite the remaining cumin seeds. If consumed daily, it will get rid of unnecessary fat from any part of the body.

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